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Thread: New Contest!

  1. #4591
    Quote Originally Posted by mtriv73 View Post
    Flys, bench, or machines?
    Flat, Inclined or declined?

    Wide or close grips?
    Star Wars & GI Joe Customs
    HAVES: HK-50 Head, Capt Typho & GI Joe fodder available still
    Wants:L8-L9 Head, YVH-1 Complete (as possible),R7-T1 Complete (as possible),R7-Z0 Complete (as possible)

  2. #4592
    Quote Originally Posted by mtriv73 View Post
    Flys, bench, or machines?
    What I do is flat bench, incline, then decline. I then do cable flies. After that I do flat, incline, and decline dumbbell presses. I then work my tri's by doing skull crushers, tricep extensions, then cable pulldowns.


    EDIT: For the most part I do narrow grip (about shoulders width apart) because I'm trying to work my inner chest more since the outer gets worked with the flies and dumbbell presses.
    Up, up, and OKAAAAY!!!

  3. #4593
    You must be turning into a tank.
    You'll be sorry, Pee-Wee Herman!

  4. #4594
    Quote Originally Posted by Slicker View Post
    What I do is flat bench, incline, then decline. I then do cable flies. After that I do flat, incline, and decline dumbbell presses. I then work my tri's by doing skull crushers, tricep extensions, then cable pulldowns.


    EDIT: For the most part I do narrow grip (about shoulders width apart) because I'm trying to work my inner chest more since the outer gets worked with the flies and dumbbell presses.
    Quote Originally Posted by DarthQuack View Post
    You must be turning into a tank.
    Yeah, that would pretty much take care of everything.

  5. #4595
    He's in the Navy. He's turning into an Destroyer!!! Tanks are useless on the seas.
    Star Wars & GI Joe Customs
    HAVES: HK-50 Head, Capt Typho & GI Joe fodder available still
    Wants:L8-L9 Head, YVH-1 Complete (as possible),R7-T1 Complete (as possible),R7-Z0 Complete (as possible)

  6. #4596
    Quote Originally Posted by DarthQuack View Post
    You must be turning into a tank.
    I've only been doing it for about 8 months now. I'm noticing that I'm getting a little bigger and I'm lifting more but I'd obviously still like to be much bigger but not disgustingly big. Once I get to where I want to be I'll most likely just maintain.
    Up, up, and OKAAAAY!!!

  7. #4597
    You want to be disgustingly big. Get that discharge!!!
    Star Wars & GI Joe Customs
    HAVES: HK-50 Head, Capt Typho & GI Joe fodder available still
    Wants:L8-L9 Head, YVH-1 Complete (as possible),R7-T1 Complete (as possible),R7-Z0 Complete (as possible)

  8. #4598

  9. #4599
    You implied location, and biological. I never said anything about either.
    Star Wars & GI Joe Customs
    HAVES: HK-50 Head, Capt Typho & GI Joe fodder available still
    Wants:L8-L9 Head, YVH-1 Complete (as possible),R7-T1 Complete (as possible),R7-Z0 Complete (as possible)

  10. #4600
    I'm lost what's happened while I've been away?
    [FONT=Arial Narrow]MOM, THROW DOWN SOME MONEY! THE ICE CREAM MAN IS COMIIING!!!![/FONT]

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